Alison Canavan

Alison Canavan ( is an award winning author of wellness book “Minding Mum”, a health and wellness coach, NLP Practitioner and motivational speaker. Having travelled the world as one of Ireland’s most successful international models for nearly two decades, in recent years she has devoted her time to her greatest passion: true health and wellbeing.

Alison writes a weekly wellness column called ‘NIRVANA’ in The Sunday Independent and she also contributes to Positive Life Magazine. She has written for numerous publications through the years including You Magazine, VIP Magazine, The Daily Mail, Pregnancy & Parenting and many more. She is also a regular contributor to radio and TV shows.

Alison has become a highly sought after motivational speaker, regularly being invited to deliver talks and workshops on health, wellbeing, meditation, mental health and sobriety at conferences, festivals and events for both the general public and corporate clients. She recently spoke at The Mindful Life Conference in Washington. She delivers talks on stress in the workplace to CEO’s and business

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